A Decade Later: My Father’s Unspoken Lesson on Self-Care!

Ten years after my father’s passing, I reflect on the powerful lesson his life—and untimely death—taught me: selflessness without self-care can be costly. Though he lived for others, he neglected his own health. This is a story of regret, realization, and a heartfelt reminder to look after ourselves before it's too late.

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